Progress Tracking

Monitor your braking improvement over time with detailed statistics and analytics.

Braking Lab tracks your training data to show concrete improvement over time. The Progress Tracking feature provides detailed statistics, trends, and insights to guide your practice.

Dashboard Overview

The progress dashboard gives you a quick snapshot of your training:

Key Metrics

  • Total Practice Time - Cumulative time spent in exercises
  • Sessions Completed - Number of training sessions
  • Average Accuracy - Overall brake point precision
  • Current Streak - Consecutive days of practice

Recent Activity

View your latest training sessions with:

  • Date and duration
  • Exercises completed
  • Accuracy scores
  • Improvement indicators

Statistics Deep Dive

Accuracy Metrics

Track your precision across different dimensions:

MetricDescription
Brake Point AccuracyDistance from target brake marker
Timing AccuracyTemporal precision of brake application
Pressure AccuracyMatch to target initial pressure
Release AccuracyTrail brake curve matching

Visualize your improvement with:

  • Daily/Weekly/Monthly views - Choose your time scale
  • Trend lines - See your improvement trajectory
  • Best performances - Highlight your peak accuracy days
  • Consistency bands - View your accuracy range

Track-Specific Progress

By Track

See how you’re progressing on each track:

  • Overall track accuracy score
  • Corner-by-corner breakdown
  • Weakest corners (opportunities for focused practice)
  • Comparison to previous periods

By Corner

Dive into individual corner performance:

  • Historical accuracy graph
  • Best/worst attempts
  • Average improvement rate
  • Time spent practicing

Practice Analytics

Session Analysis

After each practice session, review:

  • Repetition breakdown - Score for each attempt
  • Improvement curve - Did you get better during the session?
  • Fatigue indicators - Performance drop-off patterns
  • Optimal session length - When you perform best

Patterns and Insights

The app identifies patterns in your training:

  • Best practice time - When you typically perform best
  • Optimal session duration - How long before performance drops
  • Recovery needs - Days between sessions for best results
  • Corner correlations - Which corners you tend to struggle with together

Goals and Milestones

Setting Goals

Create targets to work toward:

  1. Go to Progress > Goals
  2. Click New Goal
  3. Choose goal type:
    • Accuracy target (e.g., “90% on Turn 1”)
    • Consistency target (e.g., “5 sessions this week”)
    • Time target (e.g., “30 minutes daily”)
  4. Set your target date
  5. Track progress toward the goal

Milestones

Celebrate achievements along the way:

  • First perfect rep - 100% accuracy on a repetition
  • Streak milestones - 7, 14, 30-day practice streaks
  • Track mastery - High accuracy across all corners
  • Improvement badges - Significant accuracy gains

Comparing Performance

Personal Bests

Track your records:

  • Best single repetition score
  • Best session average
  • Longest accuracy streak
  • Most improved corner

Over Time

Compare your current self to past performance:

  • This week vs. last week
  • This month vs. last month
  • Current vs. when you started
  • Before and after specific changes

Exporting Data

Export Options

Get your data out of the app:

  • PDF Report - Formatted summary for printing or sharing
  • CSV Export - Raw data for spreadsheet analysis
  • JSON Export - Full data for advanced analysis

What’s Included

Exports contain:

  • All session data
  • Accuracy metrics
  • Trend calculations
  • Goal progress

Using Progress Data Effectively

Review Regularly

Make progress review a habit:

  1. After each session - Quick check on session performance
  2. Weekly review - Look at trends and identify focus areas
  3. Monthly deep dive - Analyze patterns and adjust training approach

Adjust Training Based on Data

Let the data guide your practice:

  • Low accuracy corner? - Create focused custom exercises
  • Performance dropping mid-session? - Shorten your sessions
  • Plateau in improvement? - Try different exercises or tracks
  • Inconsistent results? - Focus on consistency exercises before precision