Progress Tracking
Monitor your braking improvement over time with detailed statistics and analytics.
Braking Lab tracks your training data to show concrete improvement over time. The Progress Tracking feature provides detailed statistics, trends, and insights to guide your practice.
Dashboard Overview
The progress dashboard gives you a quick snapshot of your training:
Key Metrics
- Total Practice Time - Cumulative time spent in exercises
- Sessions Completed - Number of training sessions
- Average Accuracy - Overall brake point precision
- Current Streak - Consecutive days of practice
Recent Activity
View your latest training sessions with:
- Date and duration
- Exercises completed
- Accuracy scores
- Improvement indicators
Statistics Deep Dive
Accuracy Metrics
Track your precision across different dimensions:
| Metric | Description |
|---|---|
| Brake Point Accuracy | Distance from target brake marker |
| Timing Accuracy | Temporal precision of brake application |
| Pressure Accuracy | Match to target initial pressure |
| Release Accuracy | Trail brake curve matching |
Trends Over Time
Visualize your improvement with:
- Daily/Weekly/Monthly views - Choose your time scale
- Trend lines - See your improvement trajectory
- Best performances - Highlight your peak accuracy days
- Consistency bands - View your accuracy range
Track-Specific Progress
By Track
See how you’re progressing on each track:
- Overall track accuracy score
- Corner-by-corner breakdown
- Weakest corners (opportunities for focused practice)
- Comparison to previous periods
By Corner
Dive into individual corner performance:
- Historical accuracy graph
- Best/worst attempts
- Average improvement rate
- Time spent practicing
Practice Analytics
Session Analysis
After each practice session, review:
- Repetition breakdown - Score for each attempt
- Improvement curve - Did you get better during the session?
- Fatigue indicators - Performance drop-off patterns
- Optimal session length - When you perform best
Patterns and Insights
The app identifies patterns in your training:
- Best practice time - When you typically perform best
- Optimal session duration - How long before performance drops
- Recovery needs - Days between sessions for best results
- Corner correlations - Which corners you tend to struggle with together
Goals and Milestones
Setting Goals
Create targets to work toward:
- Go to Progress > Goals
- Click New Goal
- Choose goal type:
- Accuracy target (e.g., “90% on Turn 1”)
- Consistency target (e.g., “5 sessions this week”)
- Time target (e.g., “30 minutes daily”)
- Set your target date
- Track progress toward the goal
Milestones
Celebrate achievements along the way:
- First perfect rep - 100% accuracy on a repetition
- Streak milestones - 7, 14, 30-day practice streaks
- Track mastery - High accuracy across all corners
- Improvement badges - Significant accuracy gains
Comparing Performance
Personal Bests
Track your records:
- Best single repetition score
- Best session average
- Longest accuracy streak
- Most improved corner
Over Time
Compare your current self to past performance:
- This week vs. last week
- This month vs. last month
- Current vs. when you started
- Before and after specific changes
Exporting Data
Export Options
Get your data out of the app:
- PDF Report - Formatted summary for printing or sharing
- CSV Export - Raw data for spreadsheet analysis
- JSON Export - Full data for advanced analysis
What’s Included
Exports contain:
- All session data
- Accuracy metrics
- Trend calculations
- Goal progress
Using Progress Data Effectively
Review Regularly
Make progress review a habit:
- After each session - Quick check on session performance
- Weekly review - Look at trends and identify focus areas
- Monthly deep dive - Analyze patterns and adjust training approach
Adjust Training Based on Data
Let the data guide your practice:
- Low accuracy corner? - Create focused custom exercises
- Performance dropping mid-session? - Shorten your sessions
- Plateau in improvement? - Try different exercises or tracks
- Inconsistent results? - Focus on consistency exercises before precision