# Quick Start

> Get up and running with Braking Lab in under 5 minutes.

This guide will help you start training in just a few minutes. Choose the path that fits your situation.

## Prerequisites

Before you start, make sure you have:

- A brake pedal connected to your computer
- A modern web browser (Chrome or Edge recommended for best pedal support)

## Step 1: Sign In (Optional)

Head to [app.brakinglab.com](https://app.brakinglab.com). You can:

- **Create an account** to sync your progress across devices and unlock all features
- **Use as guest** to try the app immediately (data stored locally only)

## Step 2: Connect Your Pedals

1. Go to **Settings** > **Hardware**
2. Click **Connect Device**
3. Grant browser permission when prompted
4. Press your brake pedal to verify it's detected
5. Run the calibration wizard for accurate readings

## Step 3: Start Training

### Option A: Built-in Exercises (Start Immediately)

Perfect for learning fundamentals without any setup:

1. Go to the **Practice** page
2. Choose an exercise type:
   - **Hold Pressure** - Maintain steady brake pressure at target levels
   - **Trail Braking** - Practice smooth brake release curves
   - **Progressive** - Build pressure smoothly and release
   - **Threshold** - Quick application, hold, and release
3. Select difficulty and start practicing

### Option B: Train with Your Telemetry (Recommended)

For corner-specific training based on real lap data:

1. Go to **Lap Analysis** > **Import**
2. Import a CSV file from [Garage61](https://garage61.net) or another telemetry source
3. Select your imported lap
4. Click on any braking zone to generate an exercise
5. Practice that specific corner's braking pattern

## Step 4: Practice

Follow the on-screen feedback as you practice:

- **Visual overlay** shows your input vs. the target
- **Audio feedback** indicates if you're on target, early, or late
- **Score** tracks your accuracy in real-time

## What's Next?

Now that you've completed your first session, explore these guides:

- [Exercises](/en/docs/features/exercises) - Learn about all exercise types and audio feedback
- [Telemetry Import](/en/docs/features/telemetry-import) - Import and analyze your lap data
- [Custom Exercises](/en/docs/features/custom-exercises) - Create your own training routines
- [Pitwall](/en/docs/features/pitwall) - Your unified training and race-planning home

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## Third-Party Services Disclaimer

Garage61 is a third-party service not affiliated with Braking Lab. Braking Lab is not responsible for its availability, functionality, or any changes to the service. All trademarks and rights belong to their respective owners.